23.04.2007
2 days left for Lubljana. And I haven't given clothes any thoughts - yet.
Well, this is not really true as I have been cleaning clothes all evening
so I will have fully opportunities when I will start packing. Actually I am
a bit confused as it apears to be 24 degrees and sunshine. I guess fleece
or the Icelandic Wool are out of the question though I must admit it feels
kinda spoky to pick sumer dresses?!? Hm, ticky. Anyway. I have 1 appointment
at the hair dresser and 1 appointment to fix my eyebrows. It's kind a funny
how you are getting used to things like "fixing your eyebrows".
I mean for some years ago I wasn't thinking at all of fixing while I can not
live with out it now... strange world.
We went for a celebration yesterday. A relative had a confirmation to God and whole family was dressed up. I have the pleasure to tell you guys I finally could wear my grey suite. Nice. I haven't been able to use it for at least 3 years now. Now we are talking. And I have just a bit of 3 kg left until goal. Will I reach it before Summer? Future will tell...
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Comment
18.04.2007
Cool. I have no words. Nupo definately started a process here and I have lost
3.0 kg!!
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Comment
17.04.2007
I could never imagine my thoughts and plan would start this quickly while
what else to do when little one woke up this morning with high fever? B could
not be at home therefore while still at home I took the opportunity to set
my plan in reality.
I am proudly presenting my - our - next project´s webiste up and running! Tadaaaam! Iknow some text and things will be in icelandic though important things as a reader will continue to be in english. Welcome to have a look!
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Comment
16.04.2007
I haven’t told you about my next project – we are going to build
a house! Yep, finally we managed to get some house lot – you bet it is
difficult here in Reykjavik and just to give you some view of HOW difficult
we had to supply in the voting 6 times before we got this one – and we
will start building in August this year. It is not a terrace house while it
will be 2 family house standing together. The other one next to our house
belongs to a friend of ours. Anyway, yesterday evening we were looking at
the drawing we got from the architecture’s. I am thinking of exploit
this site just like Jennie and you
guys can follow our “house building travel”… to be continued
Weekends went really well and I must say I have been doing great with my diet plan. I am thrilled for Wednesday’s results. I guess Nupo was the right track to get things started though I will probably not continue more at the moment.
My other project – BackOnTrack – has further developed and we might be one of the sponsors for a great competition upcoming May. All Saturday was set to handing out all the flyers and we have covered a great area now. I will continue handling out this week so hopefully it will be all handled out end of this week. Now I am just waiting for all orders to pop in… :)
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Comment
14.04.2007
I must say it works really well with Nupo - I haven't been hungry and I have
managed to stay to plan. Though I have taken a decision to not take any Nupo
during the weekend. You cannot stop living though to tough diet plan. However,
weekend's menu will contain low calories and a GI choice so I think I will
survive weekend without putting any extra on. I glimpsed to the weight and
Nupo has definitely made results! I will start Nupo on Monday again so hopefully
next weeks weight will have excellent results!
Today I will
spend most of the days handing out flyers - about the Back On Track products
I have started to sell - to all the stables in my nearest surrounding. For
you who haven't been here in Reykjavik I can tell we have 7 large stable areas
were each area has about 500 horses. You bet there are many horses here. Due
to a fact the Icelanders are 380.000 inhabitants while there are 800.000 horses!
And we only have the Icelandic horse. No other categories are allowed here
and actually when a horse has left Iceland it can never turn back. We have
very strict law about it, which also makes us a bit unique as we seldom have
any deceases on our horses. Kvarka - a well know decease worldwide - has never
appeared in Iceland.
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Comment
12.04.2007
Day 2 with Nupo. My initial plan was to replace all my meals with Nupo. It
did not work. Last evening when I have made meals for B and the children I
could not resist and I made turn in my plan. I will replace breakfast and
lunch while I will have a proper meal in the evening. Though meal will be
healty according to GI-method. Yesterday we had dinkelpasta with english bacon
and lots of vegetables. Yummy.
It's lunchtime and still it feels ok with Nupo. To be continued..
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Comment
11.04.2007
+1,5 kg. That's how it is. I have taken swift measures to improve my weight
results. This morning I started with Nupo, Strawberry. It did not taste bad
and actually I felt no hunger after 2,5 dl of this mixture. I think it can
work. It has to work! There are 14 days left until our trip to Ljubljana and
I want to get rid of 5 kg. Is it possible? Probably not, while I will definitely
give it a hard try. I will daily use Nupo until we are leaving, though I have
decided Saturday nights I will have a proper meal. Otherwise I guess it will
be too boring. Good Plan.
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Comment
10.04.2007
It has been a great Easter - just like the one I was wishing for; nice weather,
lots of horse back riding, being with my beloved B and my children and having
great times with friends and their family. Evidently it of course meant a
little bit of this too much and it wasn't a pleasure trying my weight. Well,
I know it isn't until tomorrow and I might lose some of it until then - you'll
never know. I will keep it a secret until then ;)
Anyway, this mornings' discovery made me finally to this decision, I will try Nupo and I chosed Strawberry. I hope it will give some results before our trip to Ljubljana! It si soon!
This weekend I have also set my and K's business plan and finally we are up and running, have a look Nattura og Heilsa, though site is still under construction.
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Comment
04.04.2007
I am on negative trend that´s for sure. And I also realize Easter is
on its way and I have a plan. I am going to take a mini break during Easter.
Though I will be thinking a little bit of what I am eating while I know I
will not resist the Icelandic Easter Eggs... have you seen anything like this?
Talk about chocolate chock! I remember when I was pregnent with my first child
I so much of this I was set into a test for pregnancy diabetics as the sugar
in my blood was far too high :)
http://www.noi.is/images/vorur/prod_116.jpg
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Comment
MY WEIGHT:
Weight start
28.08.2006: 80 kg
Waist: 106 cm
BMI: 27,3 (healthy: 20-25)Weight 18.04.2007:
Weight now: 68,5 kg
This week: -3,0
Total Loss: -11,5 kg
Goal: -15 kg (3,5 kg left)
Waist: 84 cm (21.03.2007)
BMI: 23,5
See my body change:
My change in numberWould you like to link my page?
Click here to set
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W E L C O M E
After 2 pregnancies my body was not longer the one it used to be. And what else to do more than realize it will be hard work to reach it back again. I decided to start a new life by a diet plan and to blog about it. I guess it is easier to reach goals if talking about it.
In my start I joined a weight club through Internet while during my travel I have found a way that's working pretty well, without spending too much money. Actually it's not any difficult neither complicated way of living and eating. I am cooking a lot from the principels of GI - low suger and fat with lots of vegetables. I have also decided NOT to stop living and if one day is filled with this little extra plan is not ruined.
I am a Swedish living in Reykjavik – Iceland. Please feel free to write a comment in my Guestbook
